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The bath master steams each of you in turn, then shows you how to steam each other.

Steam for two

A programme for two. The bath master steams each of you, and in the second round teaches you to steam each other. It ends with a honey rub. An hour and a half.

Duration
90 min
Price per guest
10,000 ₽
Who it suits
Couples or friends who want to learn to steam each other.

Temperature minute by minute

0°20°40°60°80°100°0 min45 min90 min
  1. 0–10

    Warm-up · 60°

    Ten minutes in the steam room together.

  2. 10–25

    The bath master steams you in turn · 80°

    In turn, with birch veniki. While one of you is on the top bench, the other rests below.

  3. 25–30

    Plunge or pouring · 12°

    A quick dip in the plunge or a bucket pour.

  4. 30–40

    Rest · 24°

    Ten minutes while the bath master soaks the veniki for the second round.

  5. 40–60

    You steam each other · 80°

    The bath master shows the basic moves and you steam each other, with advice close at hand.

  6. 60–65

    Plunge or pouring · 12°

    Cold water once more.

  7. 65–75

    Honey rub · 40°

    Honey with herbs: you rub it into each other's skin while it is still warm.

  8. 75–90

    Rest with tea · 24°

    Rinse off the honey and have tea in the lounge.

Which suites

Before a programme, tell the bath master about blood pressure, pregnancy and chronic conditions. If you are unsure whether the steam room is right for you, ask your doctor first.

The programme uses honey, salt, herbs or scented infusions. If you are allergic to any of them, mention it in the booking comment.

Book with a programme