Birch and oak veniki, a warm-up and two full rounds.
Classic steaming
The Russian banya as it is: a warm-up, two veniki and cold water. Forty minutes with a bath master.
- Duration
- 40 min
- Price per guest
- 7,000 ₽
- Who it suits
- Guests who love the Russian banya and want a proper steaming.
Temperature minute by minute
- 0–10
Warm-up in the steam room · 60°
Ten minutes on the lower bench: you warm up while the bath master asks how you feel.
- 10–15
Rest · 24°
Five minutes in the lounge while the veniki soak.
- 15–30
Venik steaming · 80°
The main part: birch and oak veniki. The bath master starts gently, then drives the heat up.
- 30–35
Plunge or pouring · 12°
The plunge pool or a bucket pour, whichever you prefer.
- 35–40
Rest with tea · 24°
Tea and quiet. Take your time cooling down.
Which suites
Before a programme, tell the bath master about blood pressure, pregnancy and chronic conditions. If you are unsure whether the steam room is right for you, ask your doctor first.