Light steaming, then a salt and honey scrub and a warm shower.
Scrub and honey
Light heat and skin care: a salt and honey scrub. Fifty minutes.
- Duration
- 50 min
- Price per guest
- 8,000 ₽
- Who it suits
- Guests who care more about skin care than strong heat.
Temperature minute by minute
- 0–10
Warm-up · 60°
Ten minutes for the skin to soften in the steam.
- 10–20
Light steaming · 80°
One light round with a venik.
- 20–35
Salt and honey scrub · 40°
The bath master applies salt with honey and rubs it in for fifteen minutes.
- 35–40
Warm shower · 40°
The scrub is rinsed off with warm water.
- 40–50
Rest · 24°
Ten minutes of rest with tea.
Which suites
Before a programme, tell the bath master about blood pressure, pregnancy and chronic conditions. If you are unsure whether the steam room is right for you, ask your doctor first.
The programme uses honey, salt, herbs or scented infusions. If you are allergic to any of them, mention it in the booking comment.